Tuesday, November 15, 2011

Speaking of the Flu...

I can put my money where my mouth is. Last week, my son and I got the flu. We were both over it within 24 hours. And while it wasn’t the most pleasant experience of my life, I certainly don’t think it was worth injecting myself with mercury and carcinogens to prevent it.

When I was a kid my parents would give me 7-up for my stomach or Gatorade for electrolyte loss. I found something better:

1 27 oz. water bottle full of filtered water
2 tsp. Bragg’s ACV
½ tsp. Himalayan salt
1 Tbsp. honey

Mix and sip.

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